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boxing.fandom.com

Cross | Boxing Wiki | Fandom

From the guard position, the rear hand is thrown from the chin, crossing the body and travelling towards the target in a straightline. The rear shoulder is thrust forward and finishes just touching the outside of the chin.

blacklete.com

BLACKLETE DIFFERENT TYPES OF PUNCHES - BLACKLETE

Mar 4, 2025 · The jab is a straightpunch thrown with the lead hand. It is executed by extending the arm quickly while keeping the elbow slightly bent. The punchtravels in a direct line from the guard position to the t...

romneystudios.com

basic punches — Romney Studios

Without moving your legs or turning your waist, throw your leading arm forward in a straightline from your face. As you punch, rotate fist inward so that palm faces down.