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Using Access or Excel to manage your data - Microsoft Support

You can use Excel to connect to a wide variety of data sources including Access, SQL Server and Analysis Services databases, text and XML files, and ODBC and OLE DB data sources. However, you cannot edit the data to c...

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Top 10 reasons to use Access with Excel - Microsoft Support

One of the easiest ways to derive the benefits of both Excel and Access is to link an Excel worksheet to an Access table. Use an Access link when you plan to keep the data in Excel, but also regularly leverage some of...

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Video — click to view

Training: Copy data from an Excel spreadsheet. Then in Access, paste the data into an existing table or a new one. Watch how in this online training video.

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Export data to Excel - Microsoft Support

Export data from Access to Excel to take advantage of Excel's charting and analysis features. You can export report data with or without formatting into Excel.

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Create a database in Access - Microsoft Support

Open the Excel workbook, make sure each column has a heading and a consistent data type, and then select the range of data. Select External Data > New Data Source > From File > Excel.