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While social media has often been associated with negative mental health consequences, there are also notable benefits. For many individuals, social media serves as an outlet for creativity, self-expression, and connection.
A new study assessed the association of two dimensions of social media use—how much it’s routinely used and how emotionally connected users are to the platforms—with three health-related outcomes: social well-being, p...
In 2023, an estimated 4.9 billion people worldwide are expected to use social media. For teens who grew up with technology, those digital platforms are woven into the fabric of their lives.
Users can use Social Media for various purposes, such as personal expression, professional development, social networking, marketing, education, entertainment, and more.
Although social media can present risks, mindful and intentional use can turn it into a valuable mental wellness tool. Therapists can guide individuals toward healthier social media interactions by helping them set cl...
Discover 10 reasons why social media is good! Learn how it fosters connections, raises awareness, boosts creativity, supports education, and drives positive social change.
Continuous research, technological innovation, and thoughtful policy-making are essential to maximize the benefits of social media while mitigating its risks. The future of social media depends on our ability to harne...
Can social media be more helpful than harmful for youth? New research suggests that understanding patterns and motivations can help promote usage with more positive outcomes.
Many use social media as a tool for positive change, advocating for social justice, mental health awareness, and community support. School of Public Health researcher Monica Wang investigates the benefits and dangers ...
Despite the risk of addiction, social media can boost mental health and self-esteem, foster creativity, help you find like-minded communities, and even open doors for professional growth. The platforms we use every da...
