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Thread: Questions about my Upper Day on an Upper/Lower split.

Nov 20, 2012 · The most popular bodybuilding message boards! Questions about my Upper Day on an Upper/Lower split. My Upper day #1 : BB Bench Press 3x10 BB Bent Over Row 3x10 Military Press 3x10 Lat Pulldown 3x10 Dips...

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i have the worst lats - Bodybuilding.com Forums

Nov 6, 2002 · Search Thread 11-05-2002, 08:09 AM #1 Choke ya Out Registered User Join Date: Sep 2002 Location: In Ur Nightmares Age: 38 Posts: 81 Rep Power: 268 i have the worst lats im being serious i am probably the...

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just got my superdrol in... - Bodybuilding.com Forums

May 16, 2005 · just got my superdrol in... I know there are already too many thread on SD and many with a bunch or stupid questions, one that i could not find the answer to in the threads, or the directions was if the...