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TheClass is a music-driven somatic workout where we exercise the body to engage the mind and connect to the heart. Calling on repetition, deep muscle engagement, endurance and breathwork, we regulate the nervous syste...
TheClass is a cathartic workout experience that guides you to strengthen the body and notice the mind to restore balance.
Made with 100% natural and nourishing ingredients, this environmentally-friendly collab is a Class Team go-to and fan favorite. Introducing your new self-care routine.
TheClass is a music-driven somatic exercise method founded in 2011 by Taryn Toomey to regulate the nervous system and release stuck energy by moving the physical body.
With our Digital Studio, you can move with us wherever you are. Enhance your at-home practice with our favorite Class rituals and products.
Feb 29, 2016 · 韩国服装集团百家好旗下品牌（the class）THE CLASS为全国投资者，提供THE CLASS品牌介绍、THE CLASS产品图片、THE CLASS加盟条件、THE CLASS加盟费、THE CLASS加盟电话等品牌加盟信息。
339K Followers, 303 Following, 2,720 Posts - TheClass (@TheClass) on Instagram: "A music-driven somatic workout Founded by @taryntoomey LA, NYC, or at home on our app ↓"
